OmniFootball

Real Reps. Real Routes. Real Football.

NFL Flag Football brings the speed, strategy, and teamwork of the game to kids ages 3–14 — no pads required. Players develop football fundamentals, route concepts, and field awareness in a structured, competitive environment built for every level of experience.

OmniFootball Registration

Boys & Girls Flag Football Leagues - Ages 5 through 14 - Summer/Fall 2026


OSA Co-Ed Flag Football 3-4

Registration ends July 2

OSA Girls Flag Football 5-6

Registration ends July 2

OSA Co-Ed Flag Football 5-6

Registration ends July 2

OSA Girls Flag Football 7-8

Registration ends July 2

OSA Co-Ed Flag Football 7-8

Registration ends July 2

OSA Co-Ed Flag Football 9-10

Registration ends July 2

OSA Girls Flag Football 11-12

Registration ends July 2

OSA Co-Ed Flag Football 11-12

Registration ends July 2

OSA Co-Ed Flag Football 13-14

Registration ends July 2

Cullman Flag Football REC+ 5-6

Registration ends July 2

League Notes


  • All practices and games are held at Heritage Park — 1705 Lee Ave SW, Cullman, AL 35055
  • Practices begin in July; games run August and September
  • All age groups play on a 50-yard field, 5 players per team (7 max roster)
  • Games and practices are scheduled Monday, Tuesday, and Thursday
  • Evaluations are held for ages 7 and up — dates vary by division (see your age group's registration page for details)
  • Ages 3–6 do not have evaluations
  • Jerseys are included — available in YS through A2XL
  • For questions, contact athletics@cprst.org

Program Highlights


  • NFL-licensed flag football program with age-appropriate rules at every level
  • Structured practices build route running, passing, defense, and football IQ
  • Competitive games with score kept (all divisions except 3–4)
  • Season runs July through September with weekly practices and games
  • No prior experience required — open registration for all skill levels
  • Positive coaching focused on development, effort, and sportsmanship
  • Sibling discount of $5 for additional child

Facility


Heritage Park offers a well-maintained, family-friendly setting for every game and practice. Conveniently located in Cullman with ample space for multiple fields running simultaneously throughout the week.

Age Groups


  • 3–4 · Co-Ed — A non-competitive, no-evaluation introduction to flag football. The focus is on movement, fun, and getting comfortable with the game. No score kept.
  • 5–6 · Co-Ed & Girls — Players learn the basics of flag football through guided play and simple route concepts. No evaluations for this age group.
  • 7–8 · Co-Ed & Girls — A developmental division where players begin running structured plays and learning defensive concepts. Evaluations held prior to the season.
  • 9–10 · Co-Ed — A competitive division with a fuller playbook. Players deepen their understanding of the game through both sides of the ball. Evaluations held prior to the season.
  • 11–12 · Co-Ed & Girls — Strategy and execution take center stage. Teams run more complex schemes and play at a faster pace. Evaluations held prior to the season.
  • 13–14 · Co-Ed — The most advanced division in the league. Players at this level compete with a strong emphasis on football IQ, execution, and competitive play. Evaluations held prior to the season.

Why OSA Football?


We focus on development over hype — no screaming sidelines or tryout politics. Just a clear, structured path to grow, compete, and lead.

MEMBERSHIP & RENTALS


Looking for daily or weekly play? Explore OmniPlex Membership Options for daily access with teammates, family, friends and more.


(membership is not required for OmniSport Academy Leagues)

COURT MEMBERSHIP & RENTALS


EXPLORE COURTS

FACILTY RENTALS


EXPLORE FACILITY

TEAMS & TRAINER RENTALS


EXPLORE TEAMS